Grilled Portobello Mushrooms
Ingredients- 3 Portobello mushrooms
- 1/4 cup canola oil
- 3 tablespoons chopped onion
- 4 cloves garlic, minced
- 4 tablespoons balsamic vinegar
Directions
- Clean mushrooms and remove stems, reserve for other use. Place caps on a plate with the gills up.
- In a small bowl, combine the oil, onion, garlic and vinegar. Pour mixture evenly over the mushroom caps and let stand for 1 hour.
- Grill over hot grill for 10 minutes. Serve immediately.
Nutrition
- Calories - 217 kcal - 11%
- Carbohydrates - 11 g - 4%
- Cholestero - l0 mg - 0%
- Fat - 19 g - 29%
- Fiber - 1.9 g - 8%
- Protein - 3.2 g - 6%
- Sodium - 13 mg - < 1%
* Percent Daily Values are based on a 2,000 calorie diet
Makes 3 Servings
No comments:
Post a Comment