Showing posts with label Inspirations. Show all posts
Showing posts with label Inspirations. Show all posts
Monday, January 7, 2013
Monday, December 17, 2012
Ugly Sweater Run!
Here is a fantastic pic of one of my all time favorite clients!
Meet Super-Fit-Mom Anna Michelle Johnson getting ready for this years Ugly Christmas Sweater Run.
She told me she got a stitch in her side halfway through....
/kneeslapper
Wednesday, September 12, 2012
Monday, September 10, 2012
Physical Fitness
Quote
"Physical fitness is not only one of the most
important keys to a healthy body, it is the
basis of dynamic and creative intellectual activity."
John F. Kennedy
Wednesday, July 4, 2012
Monday, August 29, 2011
It's All Heart From Here
I bumped into this on Alli McKee's blog, and it reminded me of my teachers.
I was taught that every time I stepped on the dojo floor was a test. In fact every day is a test.
The test itself was a demonstration of what I had already achieved through my sweat, time, and energy (my Gung Fu!).
Enjoy.
I was taught that every time I stepped on the dojo floor was a test. In fact every day is a test.
The test itself was a demonstration of what I had already achieved through my sweat, time, and energy (my Gung Fu!).
Enjoy.
Subscribe to:
Posts (Atom)