Weekly Class Sched

Weekly Class Schedule

Monday

2:00 -3:30 pm Self Myofacial Release 

(2nd Monday of each month)

Teacher: Barbara Nolan

6:00 - 7:00pm Young Scholars Program
7:30 - 8:30 Adult Martial Arts Class
(Teacher: Matthew Mercer)

Tuesday

9:00 - 10:00 am Adult Martial Arts.


6:00 - 7:00pm Young Scholars Program
7:30 - 8:30 Adult Martial Arts Class

(Teacher: Matthew Mercer)

Wednesday

6:00 - 7:00pm Young Scholars Program
7:30 - 8:30 Adult Martial Arts Class

(Teacher: Matthew Mercer)

Thursday

9:00 - 10:00 am Adult Martial Arts.


6:00 - 7:00pm Young Scholars Program
7:30 - 8:30 Adult Martial Arts Class

(Teacher: Matthew Mercer)

Friday

Personal Training by Appointment.

Saturday

10:30 - 11:30 am Adult Martial Arts.

(Teacher: Matthew Mercer)

12:30 - 2:00 pm IMA BBC

Sunday

Vinyassa Flow 

12:30 - 1:30 pm

Teacher: Jacky Pagone

Personal Training & Private Lessons:
Monday through Friday by Appointment
Please Call for Availability (702) 546-6463

Coming In August: Sunday Vinyassa Flow Classes!

I am extremely excited to announce that Jacky Pagone, one of my favorite yoga instructors will be offering her Vinyassa Flow class each Sunday beginning on August 5th.

In addition teaching yoga Jacky is a dance and Pilates instructor as well as a performer in the Nathan Burton Comedy Magic Show & Marc Savard's Comedy Hypnosis Show. Jacky is a certified Yoga Instructor and Reiki Master licensed through The NCBTMB

Classes are scheduled to begin Sunday August 5th!!!


Here is a little from Jacky's bio:

In search to prevent her body from further wear and tear and repair previous dance injuries, Jacky began practicing yoga in 2006. She soon found herself in advanced level classes, and realized she had to share this yoga bliss. She received her Hot Yoga certification from CorePower Yoga in February 2010, and immediately began instructing at Las Vegas Hot! Yoga and Pilates.
Hungry for more, Jacky began taking various workshops, and attending many different styles of yoga classes. She has received certification in Prenatal Vinyassa Yoga through world renown Jennifer Wolfe.
Jacky loves to help guide people of all walks of life to discover more about their mind-body-spirit connection, and learn to feel better about themselves then they ever have before.

Jacky Pagone

Come experience a yoga class that will strengthen, balance, rejuvenate and energize you from the inside out.

All Levels Are Welcome!

12:30 - 1:30 pm Sundays (beginning August 5th)

$10 drop-in cash or credit/debit card.

Jacky's strong, calm presence in the room denotes someone that has taken her practice of yoga into the practice of teaching. Her soothing voice and confident instruction allow students to easily enter into meditative states, and make her classes much more than just a "workout". Her ability to communicate corrections and proper alignments, while maintaining the flow of the class put Jacky on the level of a master teacher.   

Mike Strong -Yoga Student & 30 year practitioner & teacher of Chinese Internal Martial Arts

New September Schedule

Greetings all,

Can you believe it is already September?

This month I will be trying out a new schedule as suggested to me by both Mister Joe Salomone and Sensai Miguel.  The new schedule is to go into effect on Tuesday September 13th.

Class time will continue to be 12:30 p.m., however the days will be changed to Tuesday, Thursday and Saturday.

This new schedule should give us a nice even spread of workouts with at least one day in between for rest and recovery.  My intention at this time is for students to come to class twice each week and on a good week picking up a third is fine.

Don't forget that practicing at home is also important.  Please make a note of this change, and thank you for your patience as I am a student in this as well.


Peace,

Matthew


Here is the new schedule:

Class Schedule
as of 9/013/2011

Monday

• By Appointment
  

Tuesday

• 12:30 pm - 2:00 pm     All Levels  Theo

Wedensday

• By Appointment

Thursday

• 12:30 pm - 2:00 pm  All Levels  Matthew 

Friday

• By Appointment

Saturday

• 12:30 pm - 2:00 pm    All Levels  Matthew

Back In Town

Chicago Skyline

Greetings all,
I have returned from my vacation, the school is open again starting tomorrow.

Class is scheduled to begin at 12:30 pm, the door will be open at noon for you to come in and get stretched out.

Peace

News: Sunday May 22nd

1. Thank You!
2. Class Schedule Changes
3. On Vacation: School Closed
4. Preview Classes and Opening Day
5. Class Prices

Thank You
First and foremost I would like to say thank you to everyone that has shown me support over the past month and a half.  Thank you for helping me get incorporated, find a location for the studio, move in, and run classes.  I am especially grateful for the patience and constant encouragement  being shown by prospective students, my teachers, and fellow I.MA. classmates.


Class Schedule Changes
Starting next week classes will be offered Tuesday through Saturday at 12:30 p.m.  Classes will last for an hour and a half.  I will be at the studio to open the door and get things ready at noon, feel free to arrive then to change and get stretched out.

Click Here to see the full schedule.

On Vacation: School Closed
The school will be closing on Thursday May 26th for one week while I am on vacation in Chicago.  Preview classes will resume Wednesday June 1st and continue until Tuesday June 14th. 

Preview Classes 
Preview classes are scheduled to continue until Tuesday June 14th.  If you have not yet come down to see the school, or have friends and family that are interested in trying a class please feel free to invite them to take part at no charge.

Another big thank you goes out to everyone that has been attending classes over the past month.  There has been a nice blend of new faces, fellow classmates, senior students, and teachers over the past few weeks.  Your attendance has been a huge help.  Having people in the space and seeing how things will flow has answered many questions and has been very inspirational.

Opening Day
Opening day is scheduled to be Wednesday June 15th.  Once we are open to the public preview classes will end and we will begin charging for services.  At this time all new students will be offered our start up package of classes and a uniform.  Returning students will need to purchase a block of classes or pay the walk in fee for class.

Class Prices
The next step for me is to get the class prices posted.  I will be basing the price model around a $15/class price, with discounts for purchasing blocks of classes.  The biggest savings will be for those who elect to sign up for a monthly electronic transfer.

In addition I hope to provide a nice break for full time university students.  I still have some loose ends to tie up here.  This should be finished and posted when I return from my vacation.

Thank you again everyone!  This has been a very exciting adventure for me, and I look forward to seeing what we can accomplish in this new space.

Peace,
Matthew

Martial Arts Class Schedule

 

Traditional Self Defense Class
for the Fitness Lifestyle.
_______________________________________________________ 

Class Schedule

Tuesday

• 12:30 pm - 2:00 pm 

Thursday

• 12:30 pm - 2:00 pm  

Saturday

• 12:30 pm - 2:00 pm